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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/jp_banana.png" height="30" width="30" /></span> <span class="tet">Banana</span> 
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								<strong>Banana: </strong> 
								<p>
									Usually the preferred choice for dieters as it provides plenty of energy. It also helps to stabilize blood sugar level and lower bad cholesterol level. It is rich in low-fat protein and fiber which can stimulate intestinal movement and cleanse the digestive system extensively.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Cowcruller.png" height="30" width="30" /></span> <span class="tet">Avocado</span> 
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								<strong>Avocado:</strong> 
								<p>
									Avocado: Smooth and tender in texture and rich in nutrients, it contains “good” fat – unsaturated fat which helps to stabilize blood sugar level, maintains satiety and contributes in excreting excess acids. Avocado is also packed with antioxidants and vitamin E which can help prevent aging.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Spinach.png" height="30" width="30" /></span> <span class="tet">Spinach</span> 
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								<strong>Spinach:</strong> 
								<p>
									Spinach: A natural laxative, and enhances the strength of the liver, helping to excrete toxins more effectively. It contains vitamin B, which strengthens the immune system, reduces fatigue and stress. Spinach also contains potassium, which can balance the lipids level in the bloodstream.
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							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Qiyaseed.png" height="30" width="30" /></span> <span class="tet">Chia</span> 
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								<strong>Chia:</strong> 
								<p>
									Chia: Rich in high quality fiber, effective in maintaining satiety. At the same time, it stimulates intestinal movements, and prevents constipation. Within the high quality protein Chia possesses, it contains 20 different types of amino acids, which is very rare in plants.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Pineapple.png" height="30" width="30" /></span> <span class="tet">Pineapple</span> 
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								<strong>Pineapple:</strong> 
								<p>
									Pineapple: This aromatic and delicious fruit can help cleanse the intestines and lower cholesterol level. Its richness in protease helps accelerate the digestion of protein.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Shaddock.png" height="30" width="30" /></span> <span class="tet">Pomelo</span> 
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								<strong>Pomelo:</strong> 
								<p>
									Pomelo: It is a quality fruit low in calories and fat which can help lower the cholesterol level, whilst providing energy, improving immune system, and cleanse the intestines. Pomelo also helps to reduce the insulin level.  This is a critical contributor to losing weight, as an increased level of insulin will trigger hunger.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Peppermint.png" height="30" width="30" /></span> <span class="tet">Mint</span> 
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								<strong>Mint:</strong> 
								<p>
									Mint: Contains menthol which has a variety of medicinal usages such as relieving stomach pains and spasms. It is also an antiseptic, diuretic, dilutes phlegm, strengthens the stomach, speeds up perspiration and soothes digestion, important to the respiratory and endocrine systems.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Spinach.png" height="30" width="30" /></span> <span class="tet">Spinach</span> 
							<div class="con fixpng">
								<strong>Spinach: </strong> 
								<p>
									Spinach: A natural laxative, and enhances the strength of the liver, helping to excrete toxins more effectively. It contains vitamin B, which strengthens the immune system, reduces fatigue and stress. Spinach also contains potassium, which can balance the lipids level in the bloodstream.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Apple.png" height="30" width="30" /></span> <span class="tet">Apple</span> 
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								<strong>Apple: </strong> 
								<p>
									Apple: Apple is rich in pectin, a soluble fiber which stimulates intestinal movement, helping to cleanse the digestive system. It also lowers bad cholesterol level. Malic acid from apple facilitates the excretion of toxins that cause cellulite.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Celery.png" height="30" width="30" /></span> <span class="tet">Celery</span> 
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								<strong>Celery: </strong> 
								<p>
									Low in calories, and effective in cleansing the kidneys. Celery has a unique taste of freshness accompanied with a bit of saltiness, hence adding celery in your diet can reduce your intake of salt. As a result, it maintains a balanced level of the body’s water, phosphorus, and sodium. Lastly, celery increases erythrocytes, which is very critical in excreting wastes out of the body.
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							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Broccoli.png" height="30" width="30" /></span> <span class="tet">Broccoli</span> 
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								<strong>Broccoli: </strong> 
								<p>
									Broccoli: Has half the amount of fiber of a whole wheat bread but only 10% of its calories. It is also plentiful in vitamin B, in which vitamin B2 is valuable for the skin, hair and nails, whereas vitamin B5 speeds up the conversion of fat to energy.
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							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Lemon.png" height="30" width="30" /></span> <span class="tet">Lemon</span> 
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								<strong>Lemon：</strong> 
								<p>
									Lemon: Extremely acidic which helps to cleanse the liver and increases metabolism. It contains an abundance of vitamin C and potassium which are perfect combatants of diseases.
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							<span class="bg"><img src="images/bgbg03.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Salt.png" height="30" width="30" /></span> <span class="tet">Himalayan salt</span> 
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								<strong>Himalayan salt：</strong> 
								<p>
									Himalayan salt: Extracted from the rocks of the Himalayas, formed by the natural evaporation of seawater. It contains the trace elements and minerals from the sea, helping to balance the electrolytes in the body.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Apple.png" height="30" width="30" /></span> <span class="tet">Apple</span> 
							<div class="con fixpng">
								<strong>Apple:</strong> 
								<p>
									Apple: Apple is rich in pectin, a soluble fiber which stimulates intestinal movement, helping to cleanse the digestive system. It also lowers bad cholesterol level. Malic acid from apple facilitates the excretion of toxins that cause cellulite.
								</p>
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Pear.png" height="30" width="30" /></span> <span class="tet">Pear</span> 
							<div class="con fixpng">
								<strong>Pear：</strong> 
								<p>
									Pear：Rich in pectin, a soluble fiber which maintains the health of the digestive system. It is diuretic which helps to cleanse the intestines. Pear is also rich in iodine which helps to prevent goiter (increase in the size of thyroid).
								</p>
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						<div class="lis lis03">
							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Lemon.png" height="30" width="30" /></span> <span class="tet">Lemon</span> 
							<div class="con fixpng">
								<strong>Lemon:</strong> 
								<p>
									Lemon: Extremely acidic which helps to cleanse the liver and increases metabolism. It contains an abundance of vitamin C and potassium which are perfect combatants of diseases.
								</p>
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						<div class="lis lis04">
							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Ginger.png" height="30" width="30" /></span> <span class="tet">Ginger</span> 
							<div class="con fixpng">
								<strong>Ginger: </strong> 
								<p>
									Particularly valuable to the digestive system, and it keeps the body warm, encourages circulation and increases metabolism, all are very crucial in detox. It is rich in magnesium, helping to strengthen the immune system. Ginger also has the natural ability to kill germs, a good combatant against diseases, hence maintaining a healthy state.
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Carrot.png" height="30" width="30" /></span> <span class="tet">Carrot</span> 
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								<strong>Carrot：</strong> 
								<p>
									Carrot: Helps restore bodily functions, particularly strong in cleansing the liver.
								</p>
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						<div class="lis lis02">
							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Beettops.png" height="30" width="30" /></span> <span class="tet">Beetroot</span> 
							<div class="con fixpng">
								<strong>Beetroot：</strong> 
								<p>
									Beetroot: Known as one of the top detox foods, it is recognized to have the ability to purify blood in the Western world. Beetroot also helps to cleanse the liver, intestines, kidneys and gallbladder. It stimulates the circulatory system, accelerate metabolism and effective in losing weight.
								</p>
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						<div class="lis lis03">
							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Apple.png" height="30" width="30" /></span> <span class="tet">Apple</span> 
							<div class="con fixpng">
								<strong>Apple：</strong> 
								<p>
									Apple: Apple is rich in pectin, a soluble fiber which stimulates intestinal movement, helping to cleanse the digestive system. It also lowers bad cholesterol level. Malic acid from apple facilitates the excretion of toxins that cause cellulite.
								</p>
							</div>
						</div>
						<div class="lis lis04">
							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Lemon.png" height="30" width="30" /></span> <span class="tet">Lemon</span> 
							<div class="con fixpng">
								<strong>Lemon:</strong> 
								<p>
									Extremely acidic which helps to cleanse the liver and increases metabolism. It contains an abundance of vitamin C and potassium which are perfect combatants of diseases.
								</p>
							</div>
						</div>
						<div class="lis lis05">
							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Linseedoil.png" height="30" width="30" /></span> <span class="tet">Flaxseed oil</span> 
							<div class="con fixpng">
								<strong>Flaxseed oil:</strong> 
								<p>
									Rich in omega-3 fatty acids, it can help lower the triglycerides in the bloodstream, in turn promoting cardiovascular health. Omega-3 fatty acids also relieve depression, stabilizing emotions.
								</p>
							</div>
						</div>
						<div class="lis lis06">
							<span class="bg"><img src="images/bgbg03.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/olive.png" height="30" width="30" /></span> <span class="tet">Extra Virgin Olive Oil</span> 
							<div class="con fixpng">
								<strong>Extra Virgin Olive Oil:</strong> 
								<p>
									Extra Virgin Olive Oil: Packed with vitamin E, unsaturated fatty acids and many anti-oxidant elements. Unsaturated fatty acids help lower blood cholesterol, protecting cardiovascular health. Vitamin E is not only a strong anti-oxidant, it is also important in maintaining healthy immune and reproductive systems.
								</p>
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							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Milk.png" height="30" width="30" /></span> <span class="tet"> Milk</span> 
							<div class="con fixpng">
								<strong> Milk: </strong> 
								<p>
									One of the oldest natural drinks, it is delicious and highly nutritious. The main ingredients are water, fat, phospholipids, proteins, lactose, and inorganic salt. In terms of minerals, milk is highly concentrated in calcium, phosphorus, iron, zinc, copper, manganese, and molybdenum.
								</p>
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						<div class="lis lis02">
							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Almond.png" height="30" width="30" /></span> <span class="tet">Almond</span> 
							<div class="con fixpng">
								<strong>Almond:</strong> 
								<p>
									Raw Almond: Plentiful in protein, fiber, vitamin E, calcium and unsaturated fatty acids. Vitamin E is not only a strong anti-oxidant, it is also important in maintaining healthy immune and reproductive systems.
								</p>
							</div>
						</div>
						<div class="lis lis03">
							<span class="bg"><img src="images/bgbg01.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Cashew.png" height="30" width="30" /></span> <span class="tet">Raw Cashew</span> 
							<div class="con fixpng">
								<strong>Raw Cashew:</strong> 
								<p>
									Provides unsaturated fatty acids, fiber, and protein. Unsaturated fatty acids help to lower cholesterol and maintain cardiovascular health.
								</p>
							</div>
						</div>
						<div class="lis lis04">
							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Cocoa.png" height="30" width="30" /></span> <span class="tet">Cacao</span> 
							<div class="con fixpng">
								<strong>Cacao:</strong> 
								<p>
									Contains alkaloids, useful for the nervous system, kidneys, and the heart. Moreover, its flavor is a welcomed complement for others.
								</p>
							</div>
						</div>
						<div class="lis lis05">
							<span class="bg"><img src="images/bgbg02.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Honey.png" height="30" width="30" /></span> <span class="tet">Agave Nectar</span> 
							<div class="con fixpng">
								<strong>Agave Nectar:</strong> 
								<p>
									Agave Nectar: A mild laxative, refreshingly sweet, and eases digestion.
								</p>
							</div>
						</div>
						<div class="lis lis06">
							<span class="bg"><img src="images/bgbg03.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/cassiatree.png" height="30" width="30" /></span> <span class="tet">Cinnamon</span> 
							<div class="con fixpng">
								<strong>Cinnamon:</strong> 
								<p>
									Cinnamon: A natural and aromatic spice low in calories which helps to stabilize the blood sugar level.
								</p>
							</div>
						</div>
						<div class="lis lis07">
							<span class="bg"><img src="images/bgbg04.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Vanilla.png" height="30" width="30" /></span> <span class="tet">Vanilla</span> 
							<div class="con fixpng">
								<strong>Vanilla:</strong> 
								<p>
									Tremendously effective in detox, particularly valuable to the bloodstream and liver. It is plentiful in vitamin C, strengthening the immune system.
								</p>
							</div>
						</div>
						<div class="lis lis08">
							<span class="bg"><img src="images/bgbg04.png" height="30" width="30" /></span> <span class="img"><img src="images/ycl/Salt.png" height="30" width="30" /></span> <span class="tet">Himalayan salt</span> 
							<div class="con fixpng">
								<strong>Himalayan salt:</strong> 
								<p>
									Extracted from the rocks of the Himalayas, formed by the natural evaporation of seawater. It contains the trace elements and minerals from the sea, helping to balance the electrolytes in the body.
								</p>
							</div>
						</div>
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<img src="images/xl_1_06.jpg" /> 
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